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April 12, 2018

Specialty Workout Shoes: 5 Pairs That Are Worth the Cash

It seems like there’s a pair of athletic shoes for every sport and activity. But do you really need to spend the money on multiple pairs of shoes just to work out? The answer: maybe. It all depends on your fitness goals. I consider shoes a tool, and, like any good tool, you need to know how to use it or have a purpose for it. I’ve put together a list of my favorite specialty shoes by sport and given a final verdict on whether they’re worth buying. If you decide to pick up one or two pairs through Ebates, you’ll get Cash Back while shopping for all the best products.

The All-Around Workhorse: Nike Metcon 4

Whether you’re running, jumping, twisting or turning, Nike Metcon 4s will keep you stable through it all. Widely regarded as do-it-all athletic shoes, Metcon 4s are built to handle different training styles and exercises with ease. They are pricey, but they are worth the money when you factor in how much you’ll use them.

The verdict: Worth it for average gym-goers and fitness enthusiasts alike looking for a solid pair of cross-training shoes.

Nike Metcon 4

from Nike

The CrossFit King: Reebok CrossFit Nano

Many CrossFit enthusiasts start out with simple trainers, but quickly need more specialized CrossFit shoes. If CrossFit is how you train, this is your shoe. They feature a flat, solid base with a stretchable upper to move any way you do, and they are built to withstand the rigors of repeated abuse.

The verdict: Worth it if CrossFit is your life. If not, skip these and go for something like the Metcon 4.

Reebok CrossFit Nano
from Dicks Sporting Goods

The Weightlifting Wonder: Reebok Legacy Lifter

You could technically Olympic weightlift in the Nanos or Metcons, but serious weightlifters turn to shoes built for the sport. Weightlifting shoes have a raised heel to help with mobility and posture, and a flat base for support under the heaviest loads. The Reebok Legacy Lifters are one of the finest examples of this style of shoe, and they just look awesome.

The verdict: If you are serious about weightlifting, these are definitely worth the $200.

Reebok Legacy Lifter
from Holabird Sports
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The Modern Minimalist: New Balance Minimus 10v1 Trail

Minimalist athletic shoes were all the rage a few years ago, but they had their issues. People with improper running form reported injuries, and this shoe style started to develop a reputation. Like any tool, you need to know how to use it. I own a pair of classic New Balance Minimus and absolutely love them, but I took the time to learn proper form. If you’re trail running, there’s nothing better. The soles are stiff enough to protect your feet but thin enough to feel your stride all the way through.

The verdict: Most people will be fine with a trainer like the Metcon 4. If you’re thinking about (or are currently) trail running, these are a must.

New Balance Minimus 10v1 Trail
from New Balance

The Tried-and-True Runner: Brooks Adrenaline GTS 18

The Brooks Adrenaline running shoe has been a staple among runners for more than 20 years thanks to its solid construction and overall feel on the pavement. With the latest version, Brooks sought to perfect the balance between cushion and support. The general consensus is that this version is another winner.

The verdict: If you’re a serious runner looking for running shoes that offer cushion, support and style, this is the pair.

Brooks Adrenaline GTS 18
from ShoeMall

February 6, 2018

10 Products to Help You Get Better Sleep

Remember sleep? Yeah, me neither. With two little ones, I’m happy if I can catch some sporadic shut-eye, let alone six or seven consecutive hours. Getting more than 40 winks feels like a distant memory for this exhausted mama, and I literally dream about, well, dreaming. This year, I’m taking sleep off the back burner and prioritizing rest, relaxation and quality Z’s — and you can, too, with a little help from a few innovative insomnia products. Whether you’re sleep-deprived because of crazy kids, a demanding job or anything (and everything!) in between, there’s hope for you yet. Pour yourself some decaffeinated tea, climb under a cozy blanket and browse these Sandman-approved picks.

Sleep Mask

Block out light without putting pressure on your delicate eyes with this cushy and conforming contoured sleep mask. Nighty night.

Premium Eye Shade Sleep Eye Mask and Ear Plugs
from Jet.com

Weighted Blanket

Studies haves shown that weighted blankets can help you get better sleep. This veritable swaddle for grown-ups provides gentle pressure to promote peaceful slumber. Ahhh.

Sommerfly Sleep Tight Weighted Blanket
from Bed Bath & Beyond

Air Purifier

Reduce common allergens in your bedroom and you might just find yourself sleeping silently through the night. (Imagine that!) And, yes, it has a quiet setting for nighttime use.

Dyson Pure Cool Link Air Purifier
from Buybuy BABY

Knee Pillow

Side sleepers, rejoice. This nifty pillow aligns your thighs and hips to help relieve pressure and keep you comfortable all night.

Dreamsweet Memory Foam Leg Pillow for Side Sleepers
from Walmart

Cooling Pillow

If you are perpetually flipping your pillow, you need this sleep product! A ConstantCool Cover moves heat away from your body so you stay content and your face feels refreshed.

Serta Forever Cool Pillow
from Sam’s Club
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Essential Oil Diffuser and Humidifier

This two-in-one product will set the Zen tone for a calm and quiet night. Diffuse essential oils that promote sleep while benefitting from the built-in cool mist humidifier. Plus, the cool colors have an almost hypnotic effect.

Essential Oil Diffuser and Humidifier
from Overstock.com

Wicking Bed Sheet Set

Hot-headed (and hot-bodied) sweaters will keep cool and dry despite nighttime perspiration in these super luxurious moisture-wicking sheets.

Wicked Sheets Moisture-Wicking Bed Sheet Set
from Jet.com

Sound Machine

White noise is your friend, whether you are trying to drown out a rowdy neighbor or create a relaxing ambiance at home. Enjoy the soothing sounds of rain, ocean waves and thunder — it’s like music to your tired ears.

HoMedics SoundSpa Sound Machine
from Bed Bath & Beyond

Sleep Tea

Sip your way to sleep with this botanical blend of calming herbs. You’ll feel the stress of the day melt away with every warm swallow.

WelleCo Sleep Tea
from Anthropologie

Sleep Oil

Spritz this deep-sleep night oil on your body or sheets, and you’ll soon feel your mind calm and your body still. Made with chamomile, lavender grape oil and vetivert, it helps with hypertension and insomnia.

this works Deep Sleep Night Oil
from Skinstore

January 22, 2018

Make Your Morning: 6 Ways to Wake Up and Beat the Alarm

An early alarm might be the worst way to wake up. How I get started makes a huge difference in how I feel about the day, and I often have trouble waking up, leaving me feeling sluggish and tired for hours. Transform yourself into a morning person with these suggestions for how to wake up early and energize yourself for a running start.

Begin with Mindfulness

If you really don’t want to get out of bed just yet, make yourself a deal: You’ll sit up and do some bed yoga first, and see how you feel after that. Chances are that after you finish your second seated twist pose, you’ll be thinking more clearly.

Try Morning Coffee Alternatives

Although coffee may be your drug of choice, consider other energizers. Kombucha is a brightly flavored drink that will wake up your senses, and the probiotics it contains can help your digestive system get going. Like coffee, you can either buy some or make your own.

If fermented drinks aren’t your jam, try green tea. Sure, green tea has caffeine, but it also has components that have been shown to increase energy, enhance your mood and help with concentration.

34-Ounce Clear Glass Bottle for Kombucha
from The Container Store
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Wake Up at the Same Time Every Day (No Matter What!)

Research tells us that you go through cycles of deep and light sleep in very predictable patterns. If your alarm wakes you up when you’re in a cycle of deep sleep, it will be much harder to get up. Experiment with different wake-up times and record your findings. If a certain time is particularly painful, try 20 minutes earlier or later the next day and see how that feels. Once you find your light sleep zone, stick with it. Try to wake up at the same time every day — even weekends. If you think of it as your time regained rather than sleep lost, it will be worth it.

Use Natural Light

Blackout curtains can certainly help us ignore the signs that morning has broken, but that false dark is confusing for getting up early. If the first rays of sunlight are peeking out when you have to get up, let them reach you by getting some thin curtains or even opening the drapes before you go to bed. The natural light will help your body recognize those diurnal cycles. If you have to get up when the world is still dark, a light-brightening alarm could help.

Light from your phone messes with your melatonin production. Although it may be difficult to break your pre-bedtime habits, at least keep your phone out of reach when you settle down to sleep. Even a quick time check in the middle of the night could be enough to throw off your body clock.

Wake-Up Light
from Philips

Never, ever snooze

Sleep experts say this one again and again. Don’t look at the clock and then burrow yourself in deep for 10 more minutes of hibernation. You’ll only find it more difficult to get up when the alarm rings again. If you consistently find yourself waking up 10 minutes before the alarm goes off, get up! That’s your light sleep zone.

Be Exercise Ready

A lot of us plan to exercise first thing in the morning and then miss our chance if we hit the snooze button. The night before — no matter what — capitalize on that intention and set out your exercise clothes. The bonus of exercising in the morning is feeling productive and accomplished early in the day. That is always enough to spur on my positive energy.

Revive Drape Tank
from Athleta

January 11, 2018

5 Healthy-Eating Trends Still Going Strong in 2018

If you missed the boat on these healthy-eating habits popular in 2017, there’s still time. Your healthy New Year’s resolutions aren’t likely to stick unless you’re making changes to the way you look at nutrition. These trends are not get-fit-quick schemes, but they may give you the lasting change you’re looking for.

Real Food

The one constant of diet trends in the past several years is eating “real” food. A mountain of research has been dedicated to cutting out processed conveniences — especially sugar. Although there’s plenty of disagreement on proteins, fats and grains, many people on diets that focus on whole foods and eating less sugar — from the DASH Diet to Whole30 — report feeling better and looking fitter. This Whole30–compliant breakfast bowl features cauliflower rice, organic protein and fresh herbs.

Whole30 Cookbook
from Barnes & Noble

Fermentation

Fermented food got a huge upvote in 2017, with many people putting kimchi in their grocery carts. Different fermented foods provide different benefits, such as aiding digestion and promoting weight loss. Probiotics lurk in more than sauerkraut, and you can even spoil, er, ferment your own milk. Making fermented food requires little more than some research, a few jars and time.

Kilner Fermentation Set
from Gardener’s Supply Company

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Mushrooms

Everyone’s still talking about mushrooms as mood- and energy-boosters. Although it might be difficult to find reishi mushrooms in your local store, try putting them in your coffee if you do.

Chaga Mushroom Coffee with Cordyceps Drink Mix
from Vitamin Shoppe

Meal Prep

Meal prepping can be done in combination with all diet plans: vegan, Mediterranean, Paleo or whatever best suits your interests. (Yes, I’ve seen fast food bundled up in meal-prep containers, thanks to the Internet). What’s nice about meal prepping is that you make your decisions ahead of time, the containers help with portion control and it saves you time when you’re busiest. If you like the idea of prepped meals but don’t have time to cook them, healthy food subscription services are becoming increasingly popular and are delivered right to your door.

Jaxx Fitpak Meal Prep Start Kit
from GNC

Fasting

If you listen to any fitness podcast, you have likely heard mention of intermittent fasting. There are several types, and a fasting cycle has been shown to reduce inflammation and help regulate blood sugar. Intermittent fasting proponents say it can be combined with healthy eating for the greatest benefits.

January 3, 2018

Quiz: What Fitness Routine Should You Try in 2018?

[qzzr quiz=”455379″ width=”100%” height=”auto” redirect=”true” offset=”0″]

Shop the Results

Boxing

You’re looking for a high-impact, intense way to blow off steam and stress. Boxing is the ultimate release, and it’s gaining popularity in 2018. Keep everything in place as you shake things up with this Nike Indy Logo Back sports bra.

Nike Indy Logo Back
Women’s Light Support Sports Bra
from Nike

Ballet

Barre exercises are an excellent way to tone, shape and strengthen your muscles. The best part of the routine is you’ll be so focused on holding the positions that you won’t even remember that you’re working out. Step up your game with this cotton leotard from All About Dance.

Natalie Studio Collection Women’s Back Detail Cotton Tank Leotard
from All About Dance

Swimming

Leisurely laps around a pool build muscle and soothe the soul. You can vary your routine with kick boards, a variety of strokes and water-treading spurts. Slip into this sleek one-piece from Lululemon. The high neckline is comfortable and practical as you glide along.

Deep End One-Piece
from Lululemon
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Yogalates

You’re bored in Bikram, yet Pilates pushes your limits. Find a happy medium with this new hybrid class. You’ll build muscles you never even believed were there and gain peace of mind in the process. Most class sizes are small, so you’ll receive ample attention as you work through the routine. These pants from Lululemon are fun and functional.

Wunder Under Hi-Rise Tight
Mix and Mesh 28
from Lululemon

Belly Dancing

This workout takes you out of the gym and into a more experiential routine. Through rolls, hip drops and pivots, belly dancing works muscle groups in the abdomen, pelvis and spine. Keep comfortable with plenty of room to move in this mesh-back leotard from All About Dance.

Mirella Women’s Ladder Mesh-Back Tank Leotard
from All About Dance

April 22, 2017

Quiz: Where Would You Be Caught Wearing Yoga Pants

Who can blame you for never wanting to take off your yoga pants? It’s hard not to love pants that are stretchy, figure-flattering, slimming and always in style. And now, with athleisure as one of the hottest trends, it’s more than acceptable to sport the style beyond the studio. Take our quiz to discover where you’re most likely to be CIYYP (caught in your yoga pants).
[qzzr quiz=”404756″ width=”100%” height=”auto” redirect=”true” offset=”0″]

Shop the Results!

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April 19, 2017

Top Fitness Trends and Gadgets Through the Decades

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<a href="https://www.ebates.com/blog/fitness-trends-gadgets-through-the-decades"><img alt="Top Fitness Trends and Gadgets Through the Decades" src="https://www.ebates.com/blog/wp-content/uploads/2017/04/top-fitness-trends-and-gadgets-through-the-decades.png" width="600px" height="6193px" /></a><br><a href="https://www.ebates.com/blog/fitness-trends-gadgets-through-the-decades">Top Fitness Trends and Gadgets Through the Decades</a> Created By:  <a href="https://www.ebates.com/"> Ebates</a>

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Early Fads

Charles Atlas: This fitness guru rose to popularity in the 1920s. His inspiration came from an unlikely place: studying the lions at the Bronx Zoo. The company he founded currently has more than 30 million students worldwide.

Electric Muscle Stimulator: We recognize these devices from commercials that say you can tone your abs by wearing a special belt and not doing a single sit-up. But the idea dates back to 1761 when scientists first proved that external electricity can activate muscles. As research continued, Soviet sport scientists in the 1960s reported 40% force gains when using devices in athlete training. In 2007, claims for EMS ab belts said they are “equivalent to 1,500 sit-ups per hour.” Recently, however, there have been $12 million in settlements from four companies due to false advertising.

Initial Workout Machines: These early fitness devices were strange (and steampunk). Vibrating “slimming” belts are a quintessential example of old-fashioned fitness. They’ve been around since the 1920s, when whole-body vibration was used as part of the training program for Russian cosmonauts. An early treadmill dating back to 1923 had large wheels and a footbed made of wooden slats. Another device from the 1930s, the Wonder Cycle Exercisulator, was supposed to simulate horseback riding and had a strange band that bound your head to the handlebars.

1950s-1970s

Sauna Suits: They became popular in the 1960s. Product claims included the following: 1 pound of weight loss for every 1 pint of sweat, a 40.4% increase in weight loss and a 20.8% increase in metabolism. But not everyone achieved such positive results. In fact, three wrestlers died in 1997 and 1998 from exercising while wearing sauna suits. The risks of using a sauna suit include dehydration, kidney failure, heat stroke and heart attack. Yet Khloe Kardashian praises her sauna suit. There are many brands of sauna suits still sold today, as well as DIY instructions that use a trash bag.

Vacuum Slacks: The product called Slim-Skins was popular in the 1970s. Notably, Rose gave them a try in an episode of “Golden Girls.”

NordicTrack: Launched in 1975, the NordicTrack is still around today. In 2015, 40 professional dancers jogged in place on NordicTracks for 12 hours to film a “fitness flash mob.”

1980s

Jane Fonda Aerobics: In 1982, when VCRs were starting to become popular, ”Jane Fonda’s Workout” home video was made for $50,000. In total, there were 23 videos released and 17 million copies sold. Fonda made her last video in 2010 when she was 72. Her net worth now totals more than $120 million.

Bowflex: Launched in 1986, it reached its peak of popularity in 1990. Despite a hefty price tag of $1,000, the unwieldy home gym system often sat unused, making it a “very expensive clothes hanger.” In total, there were 2.5 million sold.

Richard Simmons’ “Sweatin’ to the Oldies:” Since its launch in 1988, there have been a total of 65 fitness videos released and 20 million copies sold. Simmons helped people lose 3 million pounds over his 30-year career. His net worth is $15 million.

1990s

ThighMaster: After its launch in 1991, the ThighMaster sold 6 million products in the first 18 months. The product’s success is largely due to the campy infomercials starring Suzanne Somers that are now cult favorites. Its total sales were $100 million, and versions of the product are still available today: the ThighMaster Gold and the ButtMaster.

Ab Roller: The rolling device that facilitates crunches was launched in 1994. Lucrative commercials made these so popular that when inventor Don Brown was issued his product patent, there were already 27 product knock-offs that launched in just two years. With its quick rise to popularity, Ab Roller attained $1 billion in worldwide sales by 1996.

Pilates: In the 1980s and ‘90s, Pilates went mainstream, but it was first developed in 1912. Joseph Pilates created the fitness system while he was in an internment camp in Germany during World War I. After the inventor emigrated to the U.S., he was teaching Pilates to the NYC Ballet and George Balanchine in the 1960s. A decade later in the 1970s, Hollywood celebrities discovered Pilates. Today, there are still 10 million practitioners.

2000s

Pole Dance Workouts: In 2003: Carmen Electra released the first “Aerobic Striptease” DVD in her five-part series. Pole dance workout classes rapidly gained popularity and are offered in many gyms. The International Pole Dancing Fitness Association has been pushing for the sport to be in the Olympics.

Zumba: Founded in 2001, the dance-based workout saw 4,000% growth from 2007 to 2010. In 2012, it was valued at $500 million, and in total there have been 10 million DVDs sold. Weekly classes are taken by 15 million people. Celebrity fans include: Natalie Portman, Shakira, Jackie Chan, Madonna, Halle Berry and Jennifer Lopez.

Shake Weight: Launched in 2009, 4.5 million Shake Weights have been sold. As of 2010, revenues were $40 million. The inadvertantly suggestive nature of the product made its infomercials go viral and inspired hundreds of parodies.

2010s

Toning Shoes: In 2010, toning shows hit the market and spiked in popularity. Annual sales were $1.1 billion. Although these once-popular shoes had sales of $252 million in just four months and were heavily endorsed by celebrities, shoe companies were eventually forced to pay more than $65 million in refunds due to false advertising.

CrossFit: The brand generates $4 billion in annual revenue. With a cult following in excess of 4 million participants, this fitness regimen was started by a college-dropout-turned-millionaire, Greg Glassman, who claims that CrossFit is “creating a new super breed” of human.

Yoga: It’s a $27 billion industry, and Americans spend $5.8 billion on yoga classes, $4.6 billion on yoga clothes and $3.6 billion on yoga mats and accessories. Yoga has been around for 5,000 years, but the number of Americans practicing yoga has increased by 50% in the past four years to 36 million.

Athleisure: The yoga-pants trend started the fashion crossover of athleisure clothes — workout wear worn in other settings. In 2016, the athleisure market, including footwear, was $270 billion, and it’s cutting into jean sales.

Facial Fitness Pao: Trending for 2017, this Japanese product exercises face muscles.

The Digital Frontier

Wii Fit: Sales for the Wii Fit have been 44 million units, including both the Wii Fit (2007) and Wii Fit Plus (2009).

Fitbit: Launched in 2007, there have been 20.8 million sold to date. Revenues were $14.5 million (2011), $76.4 million (2012), $271.1 million (2013), $754 million (2014) and $1.86 billion (2015). Fitbit currently holds one-third of the wearable tech market (34.2%).

Wearable Technology: Wearable technology is now being integrated into clothing. The Lumo Run shorts and leggings track information about your steps and stride. Big-name companies like Samsung, Google, OMSignal and Under Armour are also pursuing smart clothing.

Health and Fitness Apps: In 2014, this category grew 87% faster than any other type of app. By 2016, it was a $400 million market. Top fitness apps in 2016 were: My Fitness Pal, Fitstar Personal Trainer, Sworkit, Pocket Yoga, SparkPeople and Runkeeper.

Sources:

https://en.wikipedia.org
http://www.artofmanliness.com/2011/09/29/lessons-in-manliness-from-charles-atlas/
https://www.charlesatlas.com/what_is.html
https://www.wsj.com/articles/SB10001424052748704779704574553790579199098
http://nymag.com/thecut/2014/01/dressing-to-diet-always-a-thing/slideshow/2014/01/02/women_working_out/05-women-working-out/
https://diettogo.com/blog/15-crazy-fitness-contraptions-past-100-years
https://www.buzzfeed.com/sarahburton/i-tried-a-vintage-exercise-machine-and-now-i-cant-stop-shaki?utm_term=.quozlRqj4#.ii01MqmPr
http://www.webmd.com/fitness-exercise/features/passive-exercise-whole-body-vibration#1
https://www.fernwoodfitness.com.au/weight-loss—exercise/exercise/retro-active/
http://www.livestrong.com/article/273136-does-a-sauna-suit-help-you-lose-weight/
https://kuttingweight.com/blogs/news/70054213-how-much-weight-can-you-safely-lose-using-sauna-suits
https://www.yahoo.com/beauty/whats-the-deal-with-khloe-kardashians-sauna-220241937.html
http://www.vintagepaperads.com/1978-Slim-Skins-Vacuum-Weight-Loss-Pants-Ad–Reduce_p_96128.html

April 15, 2017

Shop the Look: The Impossibly Light Jacket by Nike

A sporty style keeps you on your A-game all day. The key to ensuring your look steps up from post-gym sloppy is to invest in smart staples you can mix and match with all your wardrobe basics. This look from Nike is the best of both worlds: comfortable (it doesn’t get much cozier than running shoes) yet chic (thanks to tailored silhouettes and up-to-date styles). Below, the must-add pieces you need this season.

Air Zoom Vomero 12

A sleek shoe that’s one step up from your standard sneaker. With a slightly elevated sole and minimalist detailing, this basic looks cool with jeans, leggings or even dresses.

Impossibly Light Running Jacket

A layering staple you can toss into your tote, this jacket lends an athletic edge to any ensemble. Structured and fitted, the smart design won’t add any bulk.

Pro Rival Sports Bra

The perfect hybrid of an everyday T-shirt bra and a trusty sports bra. Layer on tanks and tees so you can pull off the look all day.

Power Epic Lux Running Tights

A wide waistband and breathable fabric make these the most comfortable leggings you will ever own. Chic mesh detailing makes them work for real life — pair with a sweater at night for a casual dinner look.

February 2, 2017

Five Ways to Wear Your Gym Clothes All Day

One way to stay good on your 2018 fitness goals: Never take off your gym clothes. Paired with the right pieces, these stylish separates look even cooler post-workout. Use your hard-earned Cash Back from Ebates to invest in gym clothes that do double-duty. Below, a few of our current favorites and some secrets on how to style them.

1. Crop Tops

Instead of hiding under baggy tees, a crop top lends extra incentive not to skip your ab workout. After the gym, they look cool with a pair of high-waisted pants or a long, high-waisted skirt. If it’s cooler outside, layer one over a plain white tee or a long-sleeve cotton shirt.

Striped Crop Top (J.Crew)

2. Cool Leggings

A step up from basic black, you’ll want to live in these chic leggings. Pair them with a big, luxe sweater and a cool pair of sneakers for a casual yet cool dinnertime look. Or dress them up with a fitted tank and chunky boots.

Active Ruched Capri Leggings (Forever 21)

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3. Slouchy Sweatpants

Sweatpants get a bad rep, but there are plenty of cool alternatives on the market now. Pair them with a simple slide and leotard to run errands, or elevate the outfit with a fitted denim jacket, high top and polished bag. Adding accessories instantly upgrades the look way beyond gym basic.

Nike Regular Fit Sweatpants (Asos)

4. Smart Sneakers

Sneakers with a dress may conjure images of bad commuter fashion, but the look is style blog worthy when executed properly. Try them with colored pants or cuffed, high-waisted trousers, or pair them with a utilitarian summer dress. High tops paired with office-ready skirts and tailored jackets are a chic replacement for boots in the winter.

Nike Air Max Thea Flyknit Sneakers (Asos)

5. Sporty Socks

Don’t be afraid to embrace the socks-and-sandals trend. Fancy heels look quirky and chic when paired with athletic socks. We love them with open-toed sandals on cooler nights, if you dare.

Adidas Originals Solid Crew Sock (Asos)

January 7, 2017

Inspirational Tees and Tops to State Your Intentions for 2017

Surrounding yourself with empowering and positive vibes is a surefire way to make this the best year yet. You’ll be surprised how a few motivational T-shirts in your wardrobe can get you pumped to take on your day. Check out some of our favorite (and fashionable) inspirational tops with Cash Back at Ebates. Whether you’re looking to kick-start your workout routine or practice more self-love, we’ve got you covered.