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January 5, 2017

Deskercise: Tips for an Easy Office Workout

Although certain jobs require plenty of physical movement, others call for hours upon hours of sitting. After numerous hours at the office and even more stuck in traffic or on public transit, finding time to make it to the gym can be difficult. But you can get healthier without making radical life changes. Although standing desks are becoming more popular in the workplace, standing all day can impact your health negatively. The most important thing you can do in the office is get up and move. Take a stroll around the office, walk up and down the stairs or take a few moments to stretch—all that matters is that you’re moving. We at Ebates have compiled 18 exercises you can do easily at your desk.

Practice Perfect Posture

Having safe and comfortable desk ergonomics is key if you’re sitting for multiple hours a day. Adjust your chair height to make sure your feet, hips and arms are at 90-degree angles to the floor. Don’t slouch! Engage your core and keep your back straight throughout the day.

Take the Stairs

Taking the stairs has dual benefits: It allows you to avoid uncomfortable elevator small talk and easily elevates your heart rate. Take two at a time every other flight if you’re looking for a real challenge.

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Wall Push-Ups

Wall push-ups are suitable for dress shirts and skirts alike. Stand one to two feet from a wall, and lean forward until your palms are flush against the wall with your arms straight and parallel to the ground. Bend your elbows to bring your body toward the wall, hold for three seconds and then push back to your original position. Do this for 10 to 15 reps.

Shadow Boxing

Release your pent-up frustration by shadow boxing. Stand up and throw a few jabs, hooks and uppercuts in rapid succession, trying not to hit your coworkers or computer screen. Continue for 60 seconds or longer if you really need to blow off some steam.

Roaming Wanderer

The easiest and perhaps most rewarding exercise you can do is to simply walk around your office. Take a stroll to say hi to the accounting team or welcome the newest intern. Or wander over to a colleague’s desk instead of sending an email to get in some face time while also benefiting your health.

Desk Chair Swivels

If you have a swivel chair, have some fun with it! Sit upright with your feet hovering over the floor and hold onto the edge of your desk. Use your core to swivel the chair side to side. Continue for 15 to 30 seconds.

Yoga Break

Incorporating some of your favorite yoga poses throughout the day is a great way to get out of your chair and stretch. It’s easy to stand up and practice a forward fold or balance in tree pose. Or stay seated and stretch into a backbend or twist.

Core Squeezes

This silent deskercise can be done by taking a deep breath, tightening your abdominal muscles and bringing them toward your spine as you exhale. Try to stay squeezed for five to 10 seconds before releasing. Repeat for 10 to 15 reps.

Pencil Pinches

Work out your traps by rolling your shoulders back until your shoulder blades are pinched together. Pretend you’re holding a pencil between them, holding for up to 10 seconds. Release and repeat for 10 to 15 reps.

Stationary Jogging

Take a little break from sitting at your desk and writing endless emails to jog in place for one minute. Pick up your knees for more of a burn. Write a few more emails and repeat.

Wall Sits

Build up some strength and endurance with wall sits. Place your back against a wall, bend your knees and slide your back down the wall until your thighs are parallel with the floor. Sit and hold for at least 30 seconds, eventually pushing yourself to 60 seconds or more. You can even play games on your phone during this one.

Desk Squats

If you use a standing desk, you’re already burning more calories than if you use a sitting desk. But you can add a squat for even more of a burn. Stand with your feet together and bend your knees so your thighs are almost parallel to the ground, as if you are sitting. While bending, raise your arms either straight up or toward the computer screen. Hold the squat for 15 seconds. Repeat for five reps.

Seated Leg Raises

These leg raises can be done at your desk and are hardly noticeable. While seated, straighten either one or both of your legs and hold in place for at least five seconds, if not longer. Lower your legs back to the ground, but do not let your feet touch the floor. Repeat (alternating legs if you’re doing one at a time) for 15 reps. If you’re looking for more of a challenge, loop a purse strap over your ankles for added weight.

Shoulder Shrugs

Test out your shoulder shrugs simply by raising both shoulders toward your ears, holding for five seconds and releasing. Repeat for 10 to 15 reps. Just make sure you’re not in a meeting while doing this one!

Calf Raises

Waiting at the water cooler or printer? Take this time to sculpt your calves with calf raises. Stand with your feet shoulder-width apart, press up onto the tips of your toes, pause at the top for a moment and then lower back down. Do 12 to 15 of these for three sets, or whenever the printer is done with your job.

Businesswoman Stretching Arms in Air

Fist Pumps

Pump it up in the office and tone your arms at the same time. Fist punch straight into the air and alternate for at least 60 seconds. Play “Eye of the Tiger” by Survivor—guaranteed to burn even more calories!

Stapler Curls

Similar to dumbbell curls, stapler curls are very simple to do while reading emails. Place your stapler in one hand with your palm facing up. Starting at your thighs, bend your elbow and curl your arm upward to your chest. Pause for a moment and then lower your arm back down. Continue for 10 to 15 reps and switch sides. This exercise can also be done with a filled water bottle.

Chair Dancing

Although this one doesn’t exactly get you out of your seat, it’s great for a boost of energy and is downright fun! Throw on a favorite tune (via your headphones) and just go to town with a bit of seated dancing. Whether you want to shake your booty to some hip-hop or do a little tango or salsa, this one will get your energy going when no one is looking!

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December 31, 2016

8 New Year’s Essentials for Burnt-Out College Students

Last August, you started the school year ready to take over the world. But after five months of burying yourself in college textbooks, you’re running a little low on steam. This is totally normal and happens to even the most motivated students. To get you back on track, we’ve created a list of New Year’s resolutions and products that’ll help you keep them. Because if you don’t care take of yourself, making the grade will be that much harder. Shop these New Year’s essentials with Cash Back at Ebates, and end your school year with a bang.

Reduce Distractions

Starting the new year off right should include renewing your focus and concentration. Create a private study space anywhere with this cozy and portable bed tent.

Eat Healthier

The most common New Year’s Eve resolution is weight loss. Stocking up on healthy snacks with a Graze box subscription can improve your energy and reduce your dependence on the dreaded vending machine. We think that’s a great start toward a healthier lifestyle.

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Up Your Organization

If your desk is starting to look like a dump zone, it’s hardly an effective work space. Don’t reinvent the wheel. Clear the clutter with a complete organization set that puts everything in its proper place.

Wake Up Earlier

Never miss an alarm again, even after late nights with your nose buried in textbooks. This alarm clock covers all the bases with flashing lights and a bed-shaking jolt that makes sure you won’t keep slapping the snooze.

Get Active

People often jump on gym memberships when considering what to buy for the new year. We think more gradual lifestyle changes, like using standing desks, are the way to go. Not only will standing keep you more alert, it will also improve your posture and make you less sedentary.

Stay Motivated

College is a long endeavor, and the light at the end of the tunnel can seem pretty far away. Let this motivational mug remind you that you can conquer anything, just like Beyoncé.

Keep Your Spirits Up

We bet with all that time at the computer, you end up looking at your hands a lot. They might as well make you crack a smile, with playful nail decals from Etsy. Subscribe to your favorite Etsy sellers to stay tuned for a promo code on your next purchase.

Combat Stress

Spas and massages are expensive, and meditation takes precious minutes you could be spending editing your thesis. But a calming, aromatherapy body lotion from Aveda takes seconds to apply.

December 27, 2016

11 Easy Tips to Get Fit at Home

With a little self-discipline and the patience to sort through the wide world of online workouts, getting fit at home is easier than ever. Smarter, more efficient fitness starts at home with everyday activities that take only minutes and don’t require trudging to and from the gym. They key is regularity. Relying on a tough one-time workout is much less effective than including simple, healthy fitness in your daily routine. Some at-home workout equipment can earn you Cash Back at Ebates and will help you simplify your workouts and bring a little fitness to your home life.

1. To work on core strength and balance, try standing on a balance board instead of sitting on the couch next time you’re watching Netflix. Using a balance board works your back and abs, and enhances proprioception—your body’s tiny muscular corrections that help you stay balanced throughout the day.

Steppie Balance Board (Walmart)

2. A kettlebell is the perfect size for your workout at home. Carve out a few minutes of your day and 5 feet of space, and bring your squats to a new level. Try this exercise: Stand with your feet hip distance apart and the kettlebell on the floor between them. Squat and grab the kettlebell with one hand, and raise it up to shoulder level in front of you with a straight arm. Then squat to lower the kettlebell back to the ground, switch hands and repeat.

GoFit Contoured Kettlebe ll (Target)

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3. Outside of basic squats, there are dozens of kettlebell exercises that can work the entire leg. Try speed skating: Start with both feet shoulder width apart and slide your right leg behind your left, bending your left leg at the same time, as if you’re ice skating. Holding the kettlebell with both hands, follow your arms’ natural swing down and to the right. Alternate legs and repeat for your preferred number of reps.

4. The next time you have a few minutes after work or just before bed, grab your yoga mat and turn on some yoga videos. A regular yoga practice is great for your heart, and it relieves pain and improves flexibility and brain function. Just 12 minutes of yoga at home each day can help your bones—and reverse osteoporosis.

Yoga Mat (Gaiam)

5. Feel free to skip that next barre class. You can practice some of the strength-training barre techniques at home with just a yoga mat and a high-back chair. Kick off your shoes and socks, and get in a couple of plié squats or a few reps of ronds de jambe while dinner is cooking.

6. Rolling out your muscles is an easy way to keep them loose and prevent soreness. Lie down on the floor, placing a foam roller beneath you wherever there may be tightness. Foam rolling works best when the roller focuses on one location for a few seconds, rather than rolling quickly over the entire backside of the body.

Weider 18 Inch Fo am Roller (Sears)

7. Take your rolling to the next level by using a few tennis balls to dig into more specific muscle areas. Place the tennis ball against the area that has tension and either press against a wall or use your body weight against the floor. The ball works to break up muscle tissue that can lead to tightness that’s often caused by poor posture or repetitive motions. Part of getting fit is making sure all your muscles are loose and blood can flow freely throughout the body.

8. Make time for a detox bath a few times a week to reduce inflammation in your muscles and throughout your body. Try scooping 2 cups of Epsom salt into your bathwater and soak for about 20 minutes. The warm water and Epsom salt will bring the toxins in your body to the surface of the skin. As the water cools, those toxins will leach out into the bathwater, leaving you with less inflammation.

9. Stability-ball crunches are an easy way to work your core without putting too much pressure on your neck. Lower your back onto the ball, and crunch up for a few reps of 10 to 20. This is an easy abdominal workout that requires only a few minutes and almost no space. Plus, this is another workout that works just as well in front of the TV—no gym required.

Gold’s Gym 65cm Anti-Burst Body Ball (Walmart)

10. Work your triceps with stability-ball push-ups. Using the ball elevates your feet and makes push-ups slightly easier. Start facedown in a plank position with your feet on top of the ball and your hands on the floor directly below your shoulders. Bend at the elbows for a few reps of 10 push-ups. Less intensity means you’ll be able to fit in more reps and tone those triceps even more.

11. The screen and phone time that takes up our days certainly doesn’t help our postures. Hunched backs and rounded necks—especially when they’re practiced over long periods of time—can lead to unnecessary body pain. Good posture is one way to help avoid muscle pain, which can often be the result of underutilized muscles shortening. Sitting and standing up straight also improves core strength while allowing blood to flow properly to the entire body.

November 12, 2016

12 Gifts for the Health Nut Who Has Everything

We all have the one friend. She’s up at 5 a.m. every morning for a run or she’s always checking out the next health food craze or she is definitely the one to go to for the best yoga tips. Her body is a fine-tuned machine and she keeps it at peek performance. So naturally, you’re looking for health and fitness gifts to get her this holiday season and the biggest challenge is finding something she doesn’t already have. We’ve combed the web for some of the best-rated, best-selling, and generally deemed can’t-live-without gifts for the health nut in your life. Whether you need gifts for healthy eaters or must-have gadgets for athletes, we’ve got it all right here with Cash Back at Ebates.

Fitbit Blaze

GPS tracker, heart rate monitor, step counter, distance tracker, calorie burn calculator. What can’t it do? Well, it can’t drag her out of bed in the morning. But good thing she has iron willpower anyway.

Nutri Ninja Blender Duo

Whether she is into juicing or making the ultimate protein shakes and smoothies, this all-in-one Ninja system is the best in the bizz.

Ventura M23CW Bicycle Computer

For hardcore cyclists, a good biking tracker is ideal. This wireless tracker calculates speed, distance and averages so she can always challenge her personal best. Other functions include a calorie consumption calculator, thermometer, metric/English conversion and auto powering on and off of the device.

BlenderBottle

No more bulky blenders when she’s on the go from work to workout. Just pour the water and protein powder, shake, chug and conquer.

Gold’s Gym Sauna Suit

Help her build up a good sweat no matter what the workout with this sauna suit from Gold’s Gym.

Fitbit Flex 2 Waterproof Activity Tracker

Technology is finally catching up for swimmers, making waterproof trackers better than ever. This one tracks your progress over time and even helps you recognize your sleep patterns.

Digital Kitchen Food Scale

Portion control is key and not everything can be measured in cups and spoons. A digital food scale is perfect for the person who is vigilant about their balanced diet.

5-in-1 Electric Mandoline Food Dicer

The hardest thing about eating healthy is the prep involved. But this state-of-the-art chopper makes veggie dicing and slicing a breeze.

Veggetti Pro

Help her cut carbs by replacing her favorite pastas with veggies! This spiralizer makes instant veggie noodles for healthy, delicious dishes.

The Language of Letting Go Journal: A Meditation Book

Healthy body, healthy mind. Remind her to take time out to breathe and be present to keep her mental health in line as well with a meditation journal.

Yoga Wheel with Premium TPE Mat Material

For advanced yogis, the wheel is the next step in taking her practice to new levels. Included is a 20-pose guide on how to use the wheel for balance and strengthening.

Vivi Life Fitness Counter Jump Rope

No need to count jumps. This rope does it for her with an electronic read-out and it adjusts for different heights.

June 10, 2016

Where to Find the Best Workout Clothes for Men

Summer is an awesome time of year to hit the treadmill and kick your workout into high gear. You may be ready to hit the gym, but your winter workout wardrobe is likely in serious need of a pick-me-up. Lucky for you, we’ve assembled a go-to list of online hotspots to keep updating your workout gear from costing an arm and a leg. Freshen up your gear and your gym bag with these great deals from some of your favorite stores for men’s workout clothes. Don’t forget to activate Cash Back at Ebates and watch for seasonal sales and a men’s workout clothes promo code to stretch your summer budget even further.

Eastbay

Shop classic workout clothes for men and great deals when you check out the awesome men’s workout clothes collection online at Eastbay.

Savings Tips:
• Head to Eastbay’s Sale section online for bargains like 30% off gear, apparel and footwear, no matter your sport of choice.
• Get exclusive offers and savings tips when you sign up for their email list.

Nike

Check out Nike’s iconic men’s running clothes and sneakers to give your summer workouts an awesome boost at a great price.

Savings Tips:
• Get men’s shoes, shorts, shirts, jackets and more at up to 60% off in the Men’s Clearance section.
• Keep an eye out for extra perks like a free shipping offer promo code when you’re shopping for men’s workout clothes and don’t forget to add it in at checkout!

The House

Get outside and take the world by the horns with epic gear and workout clothes for men when you check out the deals online at The House.

Savings Tip:
• Don’t miss the major summer sale online at The House with savings up to 70% off gear, apparel and men’s running clothes!

Kohl’s

You know Kohl’s means serious savings on home goods and apparel, but did you know they also have a killer men’s workout clothes section?

Savings Tips:
• Stay tuned for extra savings, like a super summer men’s workout clothes promo code and get a bonus 20% off your order online at Kohl’s.
• Shop Today’s Deals for rebate offers, promo codes, clearance markdowns up to 70% and free gift with purchase offers.

adidas

Shop top brands for less when you browse the awesome gear and apparel at adidas. Get men’s bodybuilding clothes and men’s yoga clothes online at adidas for less.

Savings Tip:
• Sign up to get adidas perks emailed straight to your inbox and get a coupon for 15% off your next online order!

Finish Line

Break your own records with the best men’s workout clothes and footwear from top name brands available online at Finish Line.

Savings Tip:
• Don’t miss out on major end of the season sales online at Finish Line and save up to 60% when you refresh your workout wardrobe.

Foot Locker

Get gym ready ASAP with the deals available on everything from men’s footwear to men’s workout pants when you shop online at Foot Locker.

Savings Tip:
• Head over to Foot Locker’s online outlet and score up to 75% off top brand men’s workout clothes, footwear and accessories.

Backcountry.com

Ready to take your workout to the trails? Gear up online at Backcountry.com for less with summer savings on men’s running clothes and more!

Savings Tips:
• Get up to 60% off men’s workout pants, shirts, jackets and more in the Sale section online at Backcountry.com.
• Find hot deals like free shipping offers or a men’s workout clothes promo code plus hundreds of items on sale when you shop online at Backcountry.com.

May 26, 2016

Werq Your Workout With These Stylish Fitness Essentials

Women are busier than ever these days. So busy, in fact, that changing into workout accessories and clothes after a long day can feel like just another time suck. This is precisely why activewear and fitness wearables have become so fashionable. They are designed to be worn all day long if you need to be ready for a cardio session at a moment’s notice but want to keep your OOTD on point. If you are looking to inject some style and sass into your fitness wardrobe, look no further. We’ve picked out a few fierce pieces that are not only functional, but statement-making for those who love to turn heads as they jog on by. Shop these fitness accessories and apparel items with Cash Back at Ebates and keep an eye out for an activewear promo code to make your money go the distance.

Marble Print Sports Bra

Some marble print, a touch of neon, and a sexy strappy back make this sports bra one chic method of support.

Go-Dry Cool Graphic Tank

You make gym hair look good. And messy buns are still totally en vogue, OK?

Active Varsity-Striped Jacket

This sporty and sleek mesh jacket will have you whizzing through the wind in style on your next morning jog or bike ride.

Onzie Track Leggings

Mesh panel leggings are a big trend but this pair in olive can easily be worn outside the gym with your favorite tunic.

RunPhones

Sport bands help to keep the sweat out of your eyes but this one also moonlights as wireless headphones worn over the ear.

Misfit Sport Necklace

If you have the Shine activity tracker, a super cool minimalist necklace like this is the perfect way to wear it for all-day comfort and style.

Jawbone UP2 Activity Tracker

Don’t you just love when a wearable looks like modern jewelry? You may be the only one to know that this piece is tracking calories and activity but secrets are fun, right?

Nike Victory Gym Tote

That moment when your gym bag becomes your everyday bag…We’ve found the perfect solution in this folded tote by Nike, which upon first glance looks like the hottest purse off the runway. Gym bags have never been this chic.

Stance x Rihanna 88 Anklet Socks

These sheer, sporty socks from Finish Line can easily be rocked with a heel for a bold look, making them perfect for your casual-to-cardio wardrobe.

Nike Air Max 90 Ultra Breathe

And how could we leave out a statement running shoe? These eye-popping Nike shoes come in a plethora of captivating colors, or you can even make a custom pair as unique as you are.

July 20, 2015

Accessorize Your Yoga Wear

If you’re new to yoga and getting ready to walk into your first class, it’s completely normal to find yourself overwhelmed or confused about all the gear that’s available.

Or perhaps you already have an established practice and know your way around the mat — but are looking for ways to stretch your yoga wardrobe into other sports, activities or everyday life.

Newbie or seasoned yogi, we’ve got you covered either way with this complete guide to a well-dressed practice. Read on for tips to build a starter wardrobe and toolbox, as well as how to take your gear to the streets and beyond.

Clothing

If you’re just starting out, you’ll need some basic wardrobe items plus optional props in order to be successful at your new practice. Yoga is a discipline without judgment, so you are certainly free to wear any clothing you own that allows ease of movement, but most practitioners find gear designed specifically for yoga — and all its bends, inversions, twists and poses — to be the most comfortable. If you’re looking for something new, check out Gaiam yoga wear which is available at Kohls.

Yoga is practiced barefoot, so no need for shoes! However, you’ll want to explore the various options for pants and tops. There are several different styles available for you to choose from. Here are some advantages and disadvantages of each.

Pants

Boot-cut: These are styled just like regular boot-cut pants or jeans, with a close fit through the thigh and flare at the bottom. The cut flatters most figures, but if you dislike loose fabric around the ankles when working out, avoid these!

Capri: Capris end either right below the knee or mid-calf and are great for hot yoga classes or any hot climate. Beware of scraping or rubbing exposed skin in the kneeling poses.

Leggings: These go all the way to your ankles in a close fit, revealing your shape from the waist down. If you are comfortable with the way they look on you, they can help your instructor see and correct your form.

Loose: A loose, gauzy or soft material is good for more modest practitioners and offers comfort and ease of movement. They may prove difficult for more active yoga classes, however, and are best reserved for gentle, Hatha, restorative/yin or Kundalini classes.

Wondering about undies? With all pant styles, the choice is up to you whether to wear underwear or not. Many practitioners skip them completely; others choose a thong to avoid panty lines. Do what feels right to you!

Tops

Although you may be tempted to go to yoga in your most comfy T-shirt, keep in mind that many yoga poses will cause loose shirts to flip around your ears! Instead, consider a top designed especially for your practice, or at the very least layer a sports bra under your tee.

Tanks: There are a variety of tanks for a variety of figures. You can choose anything from a tight-fitting tank to one with a longer, looser or blouson silhouette if you’re trying to camouflage trouble spots. Many tanks also have built-in shelf bras, which are extremely convenient but tend to work best for A- to B-cup women.

Sports bras: A sports bra will help everything stay in place and keep you comfortable. If you have a larger bust, consider a sports bra as a base with a tank layered on top. You can also layer a long-sleeved shirt on top of that if you want to feel extra warm and cozy.

A note: If you’re practicing bikram yoga (also known as “hot yoga”), you might be tempted to wear looser clothes, but those will quickly become bogged down with sweat and impede movement. Stick to leggings, capris and form-fitting tanks.

Props and Gear

When trying out yoga for the first time, it’s wise to try your studio’s gear first. Once you have an idea of what works for you, here are some common purchases, which you can tote to the studio or use to augment a home practice.

Don’t overspend: Yoga gear should be simple and not exorbitantly expensive. Straps and foam blocks are exactly what they sound like and shouldn’t cost an arm and a leg.

Mat: If you’ve decided yoga is for you, the first thing you will likely want to get is your own mat. Germaphobes will definitely want their own, rather than use a “public” mat (even at the cleanest studios)!

Grip socks: If going barefoot is not an option for you, try a pair of grippy socks. Regular socks may cause you to slip on the mat.

Hot yoga towel: If you like hot yoga, you’ll want a special towel to layer over your mat. No more slippin’ and slidin’ on the sweat!

Foam block: A block can help you reach certain poses and provide support as you develop your strength and flexibility.

Strap: Straps are also invaluable for stretching poses and preventing injuries.

Streaming yoga classes: If you can’t make it to the studio, purchase DVDs to practice at home or visit services such as Netflix for a challenging variety of streaming classes.

Enjoy your new practice! Namaste!

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<a href="https://www.ebates.com/blog/accessorize-your-yoga-wear/"><img alt="Accessorize Your Yoga Wear" src="https://www.ebates.com/blog/wp-content/uploads/2015/07/Accessorize-Your-Yoga-Practice_IG.png" width="600px" height="3549px" /></a><br><a href="https://www.ebates.com/blog/accessorize-your-yoga-wear/">Accessorize Your Yoga Wear</a> Created by:  <a href="https://www.ebates.com/"> Ebates Coupons</a>

Sources:
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http://yogigogi.hubpages.com/hub/bikramyogawearadvice

May 28, 2015

What to Buy in June: Top 8 Deals

June is days away and summer is right behind it, bringing along some serious savings. But knowing where to look is half the battle. A lot of retailers will have hot summer sales but these eight types of products are where you will see rock-bottom prices. Here are the absolute best things to buy in June to get the biggest bang out of your summer bucks.

Caribbean Vacay – The weather in the Caribbean gets a little hot and hectic in June with hurricane season. If you’ve never minded a little wind, this would be a great time to book. Check out Expedia, CheapCaribbean and other travel sites that offer Cash Back at Ebates.

Tools – With Father’s Day coming up in June, retailers will be sure to have some door-busting deals on hardware, power tools, even paint. Get dad a perfectly practical gift while stacking up Cash Back at Ebates from stores like Ace Hardware, Home Depot, Build.com and more.

Designer Clothing – June is when all the major fashion labels are itching to clear out stock to make room for fall collections. Take advantage at top retailers like Nordstrom, Lord & Taylor, Saks Fifth Avenue and more.

Lingerie – Warm weather brings hot June nights and it’s the perfect time to give your bedroom look a little kick. Keep an eye out for blowout lingerie sales, especially Victoria’s Secret’s Semi-Annual Sale that usually comes along in June.

Fitness equipment – Indoor exercise equipment is not in the highest demand when the sun is out and the Great Outdoors can be your gym. Retailers are looking to pick up the slack with some major deals on everything from elliptical trainers to barbells. Shop stores like Sports Authority, REI, Sears and Overstock.com for great prices with Cash Back at Ebates.

Kitchenware and Dishes – Even if you’re not getting married this wedding season, you can still take advantage of low prices used to incentivize wedding registries. Items like kitchen goods, small appliances, dishes and flatware will be a steal from department stores like Bed Bath & Beyond, Crate & Barrel and Kmart.

Laptops – Unlike TV deals, which are few and far between in June, laptop deals will pop up everywhere with Back to School sales. (Yes, Back to School already!) Stop by Fujitsu, HP.com, Lenovo and more to get Cash Back at Ebates on the perfect notebook or laptop for your scholastic (or extracurricular) needs.

DONUTS. – Top your June savings off with a sweet treat on National Donut Day, June 5. Stores like Krispy Kreme, Tim Horton’s and Dunkin’ Donuts have offered free donuts in the past and as they say, the past is bound to repeat itself—in a very delicious way. *Drool*

Prices and Cash Back Percentages are subject to change.

January 2, 2015

3 Tools to Help with Your New Year’s Resolutions

With 2015 just beginning, we are sure you’ve decided on your New Year’s resolutions already. If you’re like us, you might have had some trouble in the past sticking to those resolutions for more than a week or two. We’ve put a list together of resolution helpers that can make sticking to those goals just a little bit easier! Let us know below what you’re doing this year to stay on track with your resolutions.

Getting Fit: Fitbit Flex

This discrete high-tech wrist band is just what you need to track your sleep cycles and how many calories you burn throughout the day so you can meet your fitness goals with ease. With ten colors available, you can make this fitness tracker part of your outfit every day.

Price: $99.99
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Eating Healthier: Monthly Fruit Delivery

If you’re looking for a way to incorporate more fresh fruits and veggies into your diet for 2015, joining a monthly fruit club is a great way to do it! Golden State Fruit allows you to pick your fruit and ships it straight to your door. It’s a great way to try new fruits and eat healthier.
Price: Starts at $22.95
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Shop Golden State Fruit with 8% Cash Back

Reading More: Kindle Fire HD & 7″ Tablet 16GB

While many of us can admit that we’re probably not reading as much as we should, are we actually doing anything about it? An eReader might be just the thing to nudge you into reading more often. There are tons of eReader options out there, but we are loving the Kindle Fire HD 7″ Wi-Fi Tablet by Amazon for it’s colorful screen, long lasting battery, and lightweight feel.

Price: $224.27
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Shop Rakuten with up to 3% Cash Back

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Prices and Cash Back Percentages are subject to change.

November 25, 2014

Holiday Gift Guide for the Fitness Guru

It can be intimidating to buy presents for the people in your life you love fitness. Fitness gurus are on top of the latest nutrition trends and gear. But a runner can never have too many workout shirts or sneakers. We’ve compiled eight great gifts for those who either want to get started in fitness or already are deep in to it.

1. GapFit Motion Long-sleeve Moto Top (Gap) | $40.46
2. Nike Free 4.0 Flyknit (Foot Locker) | $99.99
3. Tory Burch Golden-Plated Fitbit-Case Pendant Necklace (Neiman Marcus) | $175
4. Fitbit One Wireless Activity + Sleep Tracker (Sears) | $99.99
5. Camelbak Eddy Glass Bottle (The Vitamin Shoppe) | $19.99
6. Apple iPod shuffle 2GB MP3 Player (Best Buy) | $49.99
7. The Sparkpeople Cookbook: Love Your Food, Lose the Weight (Barnes & Noble) | $21.35
8. nuun Electrolyte Enhanced Drink Tabs Variety Pack (Walgreens) | $17.99

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