Top Fitness Trends and Gadgets Through the Decades

Top Fitness Trends and Gadgets Through the Decades

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Early Fads

Charles Atlas: This fitness guru rose to popularity in the 1920s. His inspiration came from an unlikely place: studying the lions at the Bronx Zoo. The company he founded currently has more than 30 million students worldwide.

Electric Muscle Stimulator: We recognize these devices from commercials that say you can tone your abs by wearing a special belt and not doing a single sit-up. But the idea dates back to 1761 when scientists first proved that external electricity can activate muscles. As research continued, Soviet sport scientists in the 1960s reported 40% force gains when using devices in athlete training. In 2007, claims for EMS ab belts said they are “equivalent to 1,500 sit-ups per hour.” Recently, however, there have been $12 million in settlements from four companies due to false advertising.

Initial Workout Machines: These early fitness devices were strange (and steampunk). Vibrating “slimming” belts are a quintessential example of old-fashioned fitness. They’ve been around since the 1920s, when whole-body vibration was used as part of the training program for Russian cosmonauts. An early treadmill dating back to 1923 had large wheels and a footbed made of wooden slats. Another device from the 1930s, the Wonder Cycle Exercisulator, was supposed to simulate horseback riding and had a strange band that bound your head to the handlebars.

1950s-1970s

Sauna Suits: They became popular in the 1960s. Product claims included the following: 1 pound of weight loss for every 1 pint of sweat, a 40.4% increase in weight loss and a 20.8% increase in metabolism. But not everyone achieved such positive results. In fact, three wrestlers died in 1997 and 1998 from exercising while wearing sauna suits. The risks of using a sauna suit include dehydration, kidney failure, heat stroke and heart attack. Yet Khloe Kardashian praises her sauna suit. There are many brands of sauna suits still sold today, as well as DIY instructions that use a trash bag.

Vacuum Slacks: The product called Slim-Skins was popular in the 1970s. Notably, Rose gave them a try in an episode of  “Golden Girls.”

NordicTrack: Launched in 1975, the NordicTrack is still around today. In 2015, 40 professional dancers jogged in place on NordicTracks for 12 hours to film a “fitness flash mob.”

1980s

Jane Fonda Aerobics: In 1982, when VCRs were starting to become popular, ”Jane Fonda’s Workout” home video was made for $50,000. In total, there were 23 videos released and 17 million copies sold. Fonda made her last video in 2010 when she was 72. Her net worth now totals more than $120 million.

Bowflex: Launched in 1986, it reached its peak of popularity in 1990. Despite a hefty price tag of $1,000, the unwieldy home gym system often sat unused, making it a  “very expensive clothes hanger.” In total, there were 2.5 million sold.

Richard Simmons’ “Sweatin’ to the Oldies:” Since its launch in 1988, there have been a total of 65 fitness videos released and 20 million copies sold. Simmons helped people lose 3 million pounds over his 30-year career. His net worth is $15 million.

1990s

ThighMaster: After its launch in 1991, the ThighMaster sold 6 million products in the first 18 months. The product’s success is largely due to the campy infomercials starring Suzanne Somers that are now cult favorites. Its total sales were $100 million, and versions of the product are still available today: the ThighMaster Gold and the ButtMaster.

Ab Roller: The rolling device that facilitates crunches was launched in 1994. Lucrative commercials made these so popular that when inventor Don Brown was issued his product patent, there were already 27 product knock-offs that launched in just two years. With its quick rise to popularity, Ab Roller attained $1 billion in worldwide sales by 1996.

Pilates: In the 1980s and ‘90s, Pilates went mainstream, but it was first developed in 1912. Joseph Pilates created the fitness system while he was in an internment camp in Germany during World War I. After the inventor emigrated to the U.S., he was teaching Pilates to the NYC Ballet and George Balanchine in the 1960s. A decade later in the 1970s, Hollywood celebrities discovered Pilates. Today, there are still 10 million practitioners.

2000s

Pole Dance Workouts: In 2003: Carmen Electra released the first “Aerobic Striptease” DVD in her five-part series. Pole dance workout classes rapidly gained popularity and are offered in many gyms. The International Pole Dancing Fitness Association has been pushing for the sport to be in the Olympics.

Zumba: Founded in 2001, the dance-based workout saw 4,000% growth from 2007 to 2010. In 2012, it was valued at $500 million, and in total there have been 10 million DVDs sold. Weekly classes are taken by 15 million people. Celebrity fans include: Natalie Portman, Shakira, Jackie Chan, Madonna, Halle Berry and Jennifer Lopez.

Shake Weight: Launched in 2009, 4.5 million Shake Weights have been sold. As of 2010, revenues were $40 million. The inadvertantly suggestive nature of the product made its infomercials go viral and inspired hundreds of parodies.

2010s

Toning Shoes: In 2010, toning shows hit the market and spiked in popularity. Annual sales were $1.1 billion. Although these once-popular shoes had sales of $252 million in just four months and were heavily endorsed by celebrities, shoe companies were eventually forced to pay more than $65 million in refunds due to false advertising.

CrossFit: The brand generates $4 billion in annual revenue. With a cult following in excess of 4 million participants, this fitness regimen was started by a college-dropout-turned-millionaire, Greg Glassman, who claims that CrossFit is “creating a new super breed” of human.

Yoga: It’s a $27 billion industry, and Americans spend $5.8 billion on yoga classes, $4.6 billion on yoga clothes and $3.6 billion on yoga mats and accessories. Yoga has been around for 5,000 years, but the number of Americans practicing yoga has increased by 50% in the past four years to 36 million.

Athleisure: The yoga-pants trend started the fashion crossover of athleisure clothes — workout wear worn in other settings. In 2016, the athleisure market, including footwear, was $270 billion, and it’s cutting into jean sales.

Facial Fitness Pao: Trending for 2017, this Japanese product exercises face muscles.

The Digital Frontier

Wii Fit: Sales for the Wii Fit have been 44 million units, including both the Wii Fit (2007) and Wii Fit Plus (2009).

Fitbit: Launched in 2007, there have been 20.8 million sold to date. Revenues were $14.5 million (2011), $76.4 million (2012), $271.1 million (2013), $754 million (2014) and $1.86 billion (2015). Fitbit currently holds one-third of the wearable tech market (34.2%).

Wearable Technology: Wearable technology is now being integrated into clothing. The Lumo Run shorts and leggings track information about your steps and stride. Big-name companies like Samsung, Google, OMSignal and Under Armour are also pursuing smart clothing.

Health and Fitness Apps: In 2014, this category grew 87% faster than any other type of app. By 2016, it was a $400 million market. Top fitness apps in 2016 were: My Fitness Pal, Fitstar Personal Trainer, Sworkit, Pocket Yoga, SparkPeople and Runkeeper.

Sources:

https://en.wikipedia.org
http://www.artofmanliness.com/2011/09/29/lessons-in-manliness-from-charles-atlas/
https://www.charlesatlas.com/what_is.html
https://www.wsj.com/articles/SB10001424052748704779704574553790579199098
http://nymag.com/thecut/2014/01/dressing-to-diet-always-a-thing/slideshow/2014/01/02/women_working_out/05-women-working-out/
https://diettogo.com/blog/15-crazy-fitness-contraptions-past-100-years
https://www.buzzfeed.com/sarahburton/i-tried-a-vintage-exercise-machine-and-now-i-cant-stop-shaki?utm_term=.quozlRqj4#.ii01MqmPr
http://www.webmd.com/fitness-exercise/features/passive-exercise-whole-body-vibration#1
https://www.fernwoodfitness.com.au/weight-loss—exercise/exercise/retro-active/
http://www.livestrong.com/article/273136-does-a-sauna-suit-help-you-lose-weight/
https://kuttingweight.com/blogs/news/70054213-how-much-weight-can-you-safely-lose-using-sauna-suits
https://www.yahoo.com/beauty/whats-the-deal-with-khloe-kardashians-sauna-220241937.html
http://www.vintagepaperads.com/1978-Slim-Skins-Vacuum-Weight-Loss-Pants-Ad–Reduce_p_96128.html

5 Tips to Make You the Master of All Tailgates

Woman drinking at barbecue tailgate

Can you feel it in the air? School is back in session and your favorite team is back on the field! It’s finally tailgating season! If you, your friends and family all love tailgates, it’s time to take your tailgating setup to the next level. Bring your A game when it comes time to celebrate your team with this quick checklist of tailgating tips and essentials. Pick up all the tailgating gear you need plus get awesome Cash Back at Ebates with your purchase at any of the stores listed. Happy tailgating!

1. Set Your Camp up for Success

Setting up your spot camp for a day of tailgating fun can take quite a bit of planning but with the right equipment, you’ll be well on your way to a great day. First up, you’ll need to pick up some basics to keep you and your crew comfortable. Get outdoor tailgating supplies like sunshades, coolers and camp chairs online at Cabela’s.

Pro tip: Label your coolers. Separate and label drinks, ice and food so you and your friends can grab what you need, when you need it.

Man grilling at tailgate barbecue in field

2. Get the Grill That Fits Your Style

Love tailgating food? Perfecting your tailgate cooking station is essential for keeping your crew well fed and happy. You know your cooking style better than anyone else – and how to match the perfect grill to fit it. Check out all the tailgating grills and supplies at Lowe’s to find the right cooking station for your style and the size of your tailgating crew. Be the envy of the tailgate when you pick up grilling and other outdoor essentials at Lowe’s and save with a grilling gear promo code.

Pro Tip: Don’t forget to pick up extra paper towels and make a washing station too so that a little cooking mess doesn’t ruin the day. Use a bungee cord to hand up your paper towels wherever it’s convenient and use an empty detergent container to store water and make hand washing a breeze.

Friends cheering at tailgate barbecue in field

3. Let Your Colors Show

If you’re serious about tailgates, don’t forget to stock up on the gear that will let everyone know which side you’re supporting. Whether it’s jerseys or flags, show your team some love by proudly flying those colors. Head online to SportsFanfare to check out team gear and get a great deal while you’re picking out this year’s banners and shirts. You can even get paper plates, grilling sets, party platters and coasters with your favorite team on them.

4. Don’t Forget to Pack the Fun

Part of the fun of tailgating comes from playing tailgate games! Don’t forget to pack the games that will make your tailgate the talk of the town. From cup games and discs to footballs and washer toss sets, you can to make your tailgate a blast and pick up everything you need at Dick’s Sporting Goods.

5. Make Packing up a Breeze

Make keeping your tailgating site clean a cinch by picking up a dirty dish bin to stash all those grill utensils and dip covered dishes that will need a good scrub at home. Be sure to pack disposable pans and cups if you expect a big crowd. Walmart features a lot of great deals on everything you need to keep your area tidy and easy to pack up at the end of the day. Stock up on sandwich bags for leftover foods and bring wipes for an easy cleanup and a mess-free ride home.

Where to Score All Your Team USA Apparel With Cash Back

Fans cheering on Team USAWith the 2016 summer Olympic Games right around the corner, soon athletes from all over the world will be traveling to sunny Rio de Janerio to compete. The best athletes in America will be there, wearing official Olympic Team USA apparel professionally designed to enhance their performance. But you don’t have to be a world-class athlete to find Olympic-level performance gear when you shop our top Team USA gear shops. These retailers give you access to the best fitness wear and Team USA Olympics apparel. Shop for USA shirts, pants, shoes and save with a fitness gear promo code. Equip yourself for your unique athletic goals while showing your patriotism and earn Cash Back at Ebates when you buy from these USA gear shops.

Macy’s

Shop Macy's Olympic gear with cash back at Ebates

Macy’s department stores are as American as apple pie and their Team USA Collection is full of classic, timeless styles. Shop the Polo Ralph Lauren collection with a Team USA promo code and save on clothes from an official outfitter of the 2016 U.S. Olympic teams.

Savings Tips:
• Save up to 70% with Clearance and Sale items. You’ll find everything from Team USA Sports Caps to Ceremony T-Shirts on sale.
• Shop Super Weekend Sales to save up to 20% on the latest USA apparel. Find even more special offers in the Deals & Promotions section, like Buy One, Get One Free offers and free gifts with select purchases.
• Save 15% when you subscribe to Macy’s email list. Be sure to sign up for Macy’s My Wallet as well to gain access to exclusive deals and offers and an app that helps you save when you shop.

Nike

Shop Nike Olympic gear with cash back at Ebates

Nike’s sportswear, apparel and equipment is designed by experts and used by pros, including many Olympians. Show your Team USA pride during the summer games with officially licensed Team USA gear for the whole family.

Savings Tips:
• Get incredible savings of up to 50% on gear for men, women and kids in Nike’s Clearance section.
• Create a NIKE+ account to get free shipping on the Nike Summer of Sport collection.

Old Navy

Shop Old Navy Olympic gear with cash back at Ebates

Old Navy is a top Team USA shop with hundreds of Team USA t shirts that let you be a part of the 2016 Olympics. Show American pride and Rio style with Team USA shirts for the whole family.

Savings Tips:
• Save up to 40% during flash sales and pick up the Olympic apparel you love for less.
• Get 30% off your purchase with email signup and receive special offers for even more savings.
• Get 15% off your first purchase with an Old Navy Visa card and earn points and rewards redeemable at any Gap Inc. store.

FansEdge

FansEdge Team USA gear

FansEdge is your source for everything Olympics. The merchandise at FansEdge celebrates the Olympic tradition of friendly competition and patriotism with gear for every sport in both the summer and winter games.

Savings Tips:
• Save up to 25% on USA Olympics apparel when you shop the Sale section.
• Sign up for ShopRunner for free 2-day shipping offers and free returns as well as updates on sales, new items and more. You can try this service for free before spending $75 on a 1-year membership, but if you have an American Express card, you can get a membership for free!

Fanatics

Shop FansEdge Olympic gear with cash back at Ebates

Fanatics is the ultimate sports apparel and fan gear store. Support Team USA with official USA Olympics Merchandise including hats, sweatshirts and t shirts. Go the extra mile with Team USA auto accessories, collectibles, pajamas and even party supplies.

Savings Tips:
• Equip the whole team or the whole family at once and enjoy a volume discount starting at 10% for orders over $1,000 or including 50+ items.
• Earn 5% FanCash with a free Fanatics Rewards membership. You’ll get exclusive offers and early access to collections as well as a Low Price Guarantee.

Etsy

Etsy Team USA gear

With handmade and vintage goods from artists and crafters from all over the world, Etsy is the place to find incredible and unique items that help you show your summer Olympics spirit.

Savings Tip:
• Get up to 40% off Olympic collectibles when you search for sale items on Etsy. Water bottles, commemorative sets, pins and more can all be found on sale.

CafePress

CafePress Team USA Gear

CafePress allows you to design and create the perfect USA gear for you. Upload and edit your own designs and get custom printed totes, mugs, ribbons and even flags!

Savings Tips:
• Save up to 25% on USA shirts, Olympic greeting cards and more when you shop sale items.
• Sign up for the CafePress email list to get exclusive offers and an instant 25% off promo code.

 

 

How to Keep Your Kids Active on Summer Break

Kids blowing bubbles outside

Now that summer break is in full swing, how are your kids spending their time? With the kids out of school on summer vacation, keeping them out of trouble and off the couch all summer can seem like a full time job. Searching for inspiration on how to keep kids active in summer? Look no further! Get their minds and bodies moving plus get Cash Back at Ebates with these awesome tips, tricks and ideas for helping your family make the most of their summer vacation.

Kids doing arts and craftsSummer Crafts

Learning a new craft is one of those quintessential summer activities for kids. Keep your kids’ minds busy and happy by setting them up with a mini studio space somewhere in your home. Providing them with a selection of arts and crafts supplies can help to keep them content and happily working on projects rather than turning into a mobile device zombie. Depending on their age and interests, you can find a number of great arts and crafts projects and get supply list inspiration on sites like Pinterest. Once you’ve picked out a line up of summer arts and crafts projects, head online to hunt down an awesome art project promo code from Ebates. Plus, when you shop our top craft stores like Michaels, you’ll get Cash Back at Ebates with each summer crafts project purchase.

Learning a New Sport or Activity

Summer is an awesome time for the kids to get out and head off to the pool, the park or the local taekwondo studio to learn a new skill. Taking lessons during the summer is a great way to keep the kiddos active and engaged while giving them a chance to make new friends. While summer lessons can really add up, especially if you have a couple kids, check out any available deals online at Groupon to find the best prices on summer activities and lessons in your local area. Groupon is also a great source for a class or lesson promo code on the already awesome local deals. Don’t forget that you can save even more when you get fabulous Cash Back at Ebates with each Groupon purchase.

Bugwatch Bug Catching Kit for KidsSupply Your Kids With Kits and Guides

Even if your kids aren’t into taking lessons, that doesn’t mean they can’t learn something new. Set them up for learning and fun with a great kit or project that will keep their minds active and growing. Check out cool tech kits at Rakuten.com and earn Cash Back at Ebates all while giving your child’s natural curiosity a healthy boost. Have a great backyard? Send the kids outside to explore and learn with this super cool bug catching kit from Brookstone. Kits and guides can help foster kids interest in independent learning and important subjects that their school might not cover, like robotics! You can even find simple cooking projects from the great books at The Book Depository that can help your kids have fun and learn long after the summer vacation comes to an end.

Outdoor Summer Activities

With all the electronics luring kids into becoming couch potatoes over the break, it can be tough to keep kids active during summer time off. Take some time and shop around online at Dick’s Sporting Goods to help get the gear and games that your kids need to stay active this summer. Invest in the equipment they’ll need for lessons or even to play informal games with friends from the neighborhood to help keep them active.

If your kids aren’t old enough to go off to a park with just friends, you can turn your outdoor space into that yard that all the kids want to come to for summer fun. Help your kids enjoy a summer of play outside right in your own backyard when you find a perfect play set that will encourage them to spend their time outdoors. Set their imaginations free and pick out an awesome play house or swing set combo online at Lowe’s. You’ll get Cash Back from Ebates and if you stay tuned for a summer play set promo code, you could save some serious cash when it comes to prepping your family for a summer break filled with outdoor play. Just make sure you stock up on sunscreen, too!

Little girl in bathing suit hanging upside downSummer Vacation Ideas

Taking a summer vacation with kids requires some serious planning but the reward will be memories that last a lifetime. Head to discount travel sites like Travelocity and browse for family friendly summer vacation ideas to book a getaway that the kids will love. As an added bonus, booking online at Travelocity means you’ll be earning Cash Back at Ebates to help your summer budget go even further. Not sure you can afford a multi-day getaway? Consider taking a few day trips to keep your kids active and engaged throughout the summer. Check for activity tickets or even a museum pass promo code online to plan out your day trip summer activities.

What are your favorite ways to keep the kids active during summer vacation? Tell us in the comments below!

 

 

Werq Your Workout With These Stylish Fitness Essentials

Woman tying shoelaces on her hot pink running shoes

Women are busier than ever these days. So busy, in fact, that changing into workout accessories and clothes after a long day can feel like just another time suck. This is precisely why activewear and fitness wearables have become so fashionable. They are designed to be worn all day long if you need to be ready for a cardio session at a moment’s notice but want to keep your OOTD on point. If you are looking to inject some style and sass into your fitness wardrobe, look no further. We’ve picked out a few fierce pieces that are not only functional, but statement-making for those who love to turn heads as they jog on by. Shop these fitness accessories and apparel items with Cash Back at Ebates and keep an eye out for an activewear promo code to make your money go the distance.

Marble Print Sports Bra

Marble print strap back sports bra plus size activewear

Some marble print, a touch of neon, and a sexy strappy back make this sports bra one chic method of support.

Go-Dry Cool Graphic Tank

Gym hair don't care activewear tank top

You make gym hair look good. And messy buns are still totally en vogue, OK?

Active Varsity-Striped Jacket

Mesh striped white activewear jacket

This sporty and sleek mesh jacket will have you whizzing through the wind in style on your next morning jog or bike ride.

Onzie Track Leggings

Olive green mesh cut out activewear leggings

Mesh panel leggings are a big trend but this pair in olive can easily be worn outside the gym with your favorite tunic.

RunPhones

Pink headband earphones RunPhones

Sport bands help to keep the sweat out of your eyes but this one also moonlights as wireless headphones worn over the ear.

Misfit Sport Necklace

Gold and black Misfit fitness tracker round pendant necklace

If you have the Shine activity tracker, a super cool minimalist necklace like this is the perfect way to wear it for all-day comfort and style.

Jawbone UP2 Activity Tracker

Silver Jawbone fitness tracker bracelet

Don’t you just love when a wearable looks like modern jewelry? You may be the only one to know that this piece is tracking calories and activity but secrets are fun, right?

Nike Victory Gym Tote

Blue Nike gym bag tote

That moment when your gym bag becomes your everyday bag…We’ve found the perfect solution in this folded tote by Nike, which upon first glance looks like the hottest purse off the runway. Gym bags have never been this chic.

Stance x Rihanna 88 Anklet Socks

Mesh black and white anklet socks

These sheer, sporty socks from Finish Line can easily be rocked with a heel for a bold look, making them perfect for your casual-to-cardio wardrobe.

Nike Air Max 90 Ultra Breathe

Hot pink Nike air max 90 ultra breathe athletic shoes

And how could we leave out a statement running shoe? These eye-popping Nike shoes come in a plethora of captivating colors, or you can even make a custom pair as unique as you are.

 

 

Snappy Super Bowl Party Décor

Snappy Super Bowl Party Décor

snappysuperbowlpartydecor

Super Bowl Sunday is right around the corner and it’s time to kick off your party planning. Gear up for the big game with some of these creative Super Bowl décor ideas to delight your die-hard guests. They might even look up from their heaping plate of snacks and take their eyes off the TV long enough to give you an actual compliment.

 

DIY Football Field Snack Table

Your guests will go long for this super-cool snack table made with green felt, white duct tape, and vinyl number decals. They’ll never look at chips and dip the same way again. (A Night Owl)

football_field_table

 

Penalty Flag Napkins

Your guests will surely not cry foul at these bright yellow napkins playfully displayed as penalty flags. A simple tin bucket and a printed label is all you need for this handy little accent. (Hostess With The Mostess)

penalty_flag_napkins

 

Sideline Drink Station

Give your shindig a little vintage touch with this sideline-style drink station. Just grab a simple water cooler and metal buckets to keep your beverages on ice. (Evite)

superbowl_drinks_station

 

Decorative Football Paper Chain

Wall treatments aren’t just for fancy parties. Super easy and fun to make, this is a great little project to keep your kids’ hands busy and off of the treats before guests arrive. (Snap!)

football_paper_chain

 

Football Mason Jar Drinks

Ditch plastic party cups and plain Coke cans by whipping up a few football mason jars to serve your beverages. Added Tip: Choose striped paper straws in Seahawks or Patriots colors! (Flamingo Toes)

football_mason_jars

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The Angie’s List Guide to Fall Cleaning

When the leaves and temperatures start falling, we at Angie’s List are making our homes cozy and comfortable for the months ahead. Make sure your fall is fantastic too by letting Angie’s List help you find the best professionals to give your home the seasonal care it needs.

Guide to Fall Cleaning

1. Clean those gutters. Those leaves sure are beautiful, but if you let them collect in your gutters, you risk serious water damage to your house when the gutters overflow. Give yourself with peace of mind by hiring a professional to do a complete cleaning.

2. Love your lawn. Besides spring, fall is the best time to show your lawn a little TLC. With weed control and reseeding, a fully fertilized and aerated lawn will reward you in warmer weather with lush landscaping.

3. Seal the leaks. Be green–and save yourself hundreds of dollars in utilities–by insulating your home and applying weather stripping along any air gaps. A professional home energy auditor will help you save even more money by finding areas of energy loss you may have missed.

4. Service your furnace. An annual inspection will make sure your heat is running efficiently and will warn you of any potential carbon monoxide leaks in the gas line before the furnace kicks into high gear for winter.

5. Check the chimney.  Dreaming of evenings around the fireplace? A good, professional chimney sweep will ensure that your fireplace is fire-worthy and free of any hazards or defects. Then, sign up for local firewood delivery so the fire never dies!

You can rest easy this fall when you hire the right professionals to do the job and save yourself the time and trouble. With Angie’s List, you can find local, quality service providers quickly and easily, along with exclusive, members-only service discounts from a wide range of professionals.

Join Angie’s List now, and for a limited time receive 30% off your membership with promo code Ebates30.  Act now, this special discount is only available until Sept 11th.